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Efficient clearance of used oestrogen is ESSENTIAL for hormone health because it prevents a build up of oestrogen in your system, which can increase PMS symptoms such as heavy and or painful periods, clotting, breast pain, headaches, mood swings as well as increase risk of fibroids, cysts and oestrogen-driven cancers. Let’s explore how your liver breaks down used oestrogen and how to support it.
Being oestrogen dominant doesn’t necessarily mean having elevated levels of oestrogen in your body.
However, if you’re always oestrogen dominant, it can be just as bad as having high levels of oestrogen and become a risk factor for growth of fibroids, cysts and oestrogen driven cancers.
In perimenopause your hormones are behaving differently. In this blog post, I’m going to explain specifically what’s happening with oestrogen; what it’s doing in your 40s, the issues it brings and how you can support it.
A FREE, no-nonsense PDF guide to Mastering Perimenopause. Learn how to master your hormones in your 40s for more energy, better sleep, balanced mood, easier periods and so much more.
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