IT’S A NATURAL PHASE! What the media, supplement companies and some so-called ‘experts’ will have you believe though is that perimenopause IS a set symptoms, a pathology, or a condition. Nope. Symptoms CAN (and usually do) manifest at 35, 36, 37, OR not until 45, 46, 47. Or NOT AT ALL. It will be DIFFERENT for EVERY woman.
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Perimenopause isn’t just an imbalance between oestrogen and progesterone. It’s a phase in a woman’s life when many other hormones and systems are disrupted, resulting in various metabolic shifts that affect us physically, mentally, and emotionally. It’s a whole body systems shift and we need to take a whole body systems approach.