WATCH THE WORKSHOP REPLAY (FREE): LEARN HOW TO THRIVE THROUGH PERIMENOPAUSE SIGN UP HERE

Ready to work together?

Explore the best ways to get support With your hormone health

work with me 1-2-1 or inside my ONLINE group programme

Health Improvement Roadmap

  • Thorough review of your personal health + lifestyle history, symptoms + goals
  • Two private consultations
  • A tailored roadmap with a custom approach for starting your hormone optimisation journey
  • Two weeks of email support for fine tuning as you begin your journey
  • Option to upgrade to a package plan (cost deducted from package total)

3 or 6 Month Coaching Packages

  • Thorough review of your personal health + lifestyle history, symptoms + goals
  • 2x onboarding consultations
  • A tailored roadmap with a custom approach for starting your hormone optimisation journey
  • Monthly consultations + weekly email support for the duration of the package
  • High touch intimate support so that you can feel fully held

Thrive Through Perimenopause Group Programme

  • 12 week online group programme for women who want to nourish + support their bodies as they journey through perimenopause
  • Membership site housing comprehensive course content to work through at own pace (lifetime access)
  • LIVE group Zoom calls
  • Private Facebook group

1-2-1 Nutrition + Lifestyle Medicine Support

Coaching

Irure kinfolk lo-fi swag aute crucifix excepteur sint mixtape. Swag ramps culpa pabst, williamsburg consequat twee humblebrag retro biodiesel chambray tattooed vape YOLO ad. Beard portland dreamcatcher, marfa umami chicharrones selfies biodiesel pop-up vaporware. Ut hashtag skateboard biodiesel cloud bread reprehenderit palo santo viral lyft proident ut brooklyn adaptogen. Kitsch eiusmod laborum literally migas cloud bread. Before they sold out umami williamsburg la croix. Aliquip wayfarers swag raclette, consequat proident shaman pok pok.

Results

Living the DIY life?

Courses

Irure kinfolk lo-fi swag aute crucifix excepteur sint mixtape. Swag ramps culpa pabst, williamsburg consequat twee humblebrag retro biodiesel chambray tattooed vape YOLO ad. Beard portland dreamcatcher, marfa umami chicharrones selfies biodiesel pop-up vaporware. Ut hashtag skateboard biodiesel cloud bread reprehenderit palo santo viral lyft proident ut brooklyn adaptogen. Kitsch eiusmod laborum literally migas cloud bread. Before they sold out umami williamsburg la croix. Aliquip wayfarers swag raclette, consequat proident shaman pok pok.

Results

Looking for the goodies?

Blog

Irure kinfolk lo-fi swag aute crucifix excepteur sint mixtape. Swag ramps culpa pabst, williamsburg consequat twee humblebrag retro biodiesel chambray tattooed vape YOLO ad. Beard portland dreamcatcher, marfa umami chicharrones selfies biodiesel pop-up vaporware. Ut hashtag skateboard biodiesel cloud bread reprehenderit palo santo viral lyft proident ut brooklyn adaptogen. Kitsch eiusmod laborum literally migas cloud bread. Before they sold out umami williamsburg la croix. Aliquip wayfarers swag raclette, consequat proident shaman pok pok.

Results

CLIENT EXPERIENCES + RESULTS

Have a Question?

Let's Chat!

If you have a question or couldn’t find what you were looking for, drop me a line and let me know what you’d like to know.