Ready to work together?
Explore the best ways to get support with your health + hormones in your 40s
There are THREE ways to work with me

PERIMENOPAUSE ROADMAP
- Comprehensive review of your unique health history, symptoms, challenges and goals.
- Two private consultations
- A tailored roadmap for starting your journey to vibrant health in your 40s
- Two weeks of email support following the second consultation
- A great starting point if you just need some expert direction

1-2-1 Nutrition + Lifestyle Medicine Support
- A deep dive into your unique health history, circumstances and current challenges
- A personalised step by step roadmap to get you back to you again
- Recommendations for Functional Testing that may support your journey
- Feel supported every step of the way throughout the duration of your package (3 or 6 months support)

Thrive Through Perimenopause - Group Programme
- Understand how perimenopause impacts your physiology
- Understand the body systems that need support and attention for happier hormones and thriving health
- Complete clarity about what you need to do and why, so you don’t have to spend hours sifting through Dr Google and Instagram looking for the answers
1-2-1 Nutrition + Lifestyle Medicine Support
Coaching
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Results
- You'll experience this awesomeness
- You'll experience this awesomeness
- You'll experience this awesomeness


Living the DIY life?
Courses
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Results
- You'll experience this awesomeness
- You'll experience this awesomeness
- You'll experience this awesomeness
Looking for the goodies?
Blog
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Results
- You'll experience this awesomeness
- You'll experience this awesomeness
- You'll experience this awesomeness

CLIENT EXPERIENCES + RESULTS
Have a Question?
Let's Chat!
If you have a question or couldn’t find what you were looking for, drop me a line and let me know what you’d like to know.