Empowered Perimenopause With Francesca Liparoti

Episode 34: Perimenopause Affects All 12 Body Systems & Why Autoimmunity Can Follow

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Perimenopause isn’t just about hot flushes and mood swings — it’s a full-on hormonal evolution that shifts how women experience life! And here’s the thing: it doesn’t just affect you — it affects everyone around you too.

As your hormones recalibrate, your body adapts in ways that can feel confusing, frustrating, and unpredictable. But this isn’t something to be “fixed.” It’s a transition that calls for education, compassion, and support.

In this episode, we dive into:

• How the decline in progesterone and the fluctuating nature of oestrogen impact all 12 body systems
• Why perimenopause is now understood as a time of metabolic upheaval
• How this phase can trigger or unmask autoimmune conditions like Hashimoto’s, rheumatoid arthritis, or lupus
• Why making foundational health changes now is your best prevention for future issues like autoimmunity, cardiovascular disease, cognitive decline, and chronic inflammation

Plus, you’ll get a clear overview of the 12 body systems and how they each respond to hormonal shifts — from your brain to your bones, gut, heart, and beyond.

Dive in and listen to episode 34 on your favourite podcast platform. Enjoy!

Book a Discovery Call to get personalised support on your perimenopause journey.

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Get in touch!

If you have any questions from this episode that you’d like me to address on a future episode or if you have suggestions for topics and or guests you’d like me to cover and chat with on the show, let me know! You can email me on francesca@francescaliparoti.com or drop me a DM on Instagram.