Empowered Perimenopause With Francesca Liparoti

Episode 64: Where Does Your Oestrogen Go Once It’s Been Used?

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In this episode, we explore what actually happens to oestrogen once your body has finished using it, and how your liver, gut, and lymphatic system all play a role in keeping your hormones balanced. Learn why oestrogen can be higher than ever in early perimenopause, how to support detoxification through food and lifestyle, and how to avoid endocrine disruptors that mimic hormones in the body.

Inside the Midlife Thrive Membership and my 1:1 DUTCH testing package, we go deeper into all six pillars of hormone balance, helping you understand your hormones on a whole new level.

Mentioned in the Episode:

• Episode 56: Hormone Disrupting Chemicals and Oestrogen Balance, listen here.
• DUTCH hormone testing: work with me in my DUTCH Plus Hormone Insight Package here.
• Blog post: Oestrogen Highs and Lows: Understanding the Perimenopause Roller-Coaster, read here.

Free Resources

• Perimenopause Blueprint: 4 Pillars For Balance + Vitality – download it here.
• Thriving Through Perimenopause Masterclass Recording – access it here.

Work with me 1:1

• Click here to discover ways we can work together 1:1 to help you on a completely personalised level.

Join the Midlife Thrive Membership

• A cancel-anytime, affordable membership, created to give women a private, supportive space, with coaching, community, and accountability, so they can navigate perimenopause (and beyond) with more ease. Click here to join today!

Support for the Empowered Perimenopause Podcast:

Your support in listening to these episodes means the absolute world to me and helps me make an impact with my work, which is why I’m here. I’d be so grateful if you could subscribe/follow the show wherever you listen to podcasts, leave a review – 5 stars would be amazing and so helpful, if you’re happy to!

Connect with me on Instagram

Get in touch! If you have any questions from this episode that you’d like me to address on a future episode or if you have suggestions for topics and or guests you’d like me to cover and chat with on the show, let me know! You can email me on francesca@francescaliparoti.com or drop me a DM on Instagram.